We flew down the freeways to the beach for a quick dip and some kite-flying. I almost didn’t go – it’s such a hassle to load everything in the van and deal with the aftermath of the sand covered bodies. But when 4 o’clock arrived and we were starting to bicker and still wearing our pajamas, it seemed like a better idea to escape the sweltering-house-with-the-broken-AC and make the trek to the shore. We picked up Chipotle on the way and schlepped our beach gear to the waterfront. We flew kites, chased the waves, and cuddled close as we watched the sun set.
It was one of my good-mothering moments, the kind I feel confident documenting with photos and sentimental goobly-gob. I’d pushed through my resistance and come out on the other side in parenting bliss. I’d remembered to pause and savor the sweetness of the moments one-at-a-time.
The day before that, however, was not quite so picture worthy. I’d grumped at the kids for their deficiencies, snapped at the little things, and tried to hide from them/eat chocolate in the bathroom at least three different times throughout the day. You can bet there were no Instagram postings that day!
As a culture that places high value on storytelling, I often wonder how the stories we tell reflect our overarching values. Certainly perfection, glamour, and adventure dominate the vast majority of the motives behind how many present their lives. But what gets lost when we hide mundane moments like when we’re stuck in bed with a cold, mildly depressed, and too worn-out to wash the piling dishes? Where’s the place to remember the late-night conversations about insecurities or worries or dreams? Who do we become when we photoshop blemishes out of our lives?
As a mama who loves writing, photography, and technology, I’ve grown increasingly reflective on how I use these venues for my own growth and reflection. Rather than allowing technology to control me, I’m aiming toward practicing a mindful approach to technology that is both whole-hearted and wise. As I work out how my interaction with technology shapes my soul, one of the most enjoyable practices I’ve developed is using Instagram as means to remind myself of these desires. I love finding ways to weave my faith into all parts of my life, and integrating it with my technology use is just one more way to do this. To clarify, I don’t mean I quote a Bible verse or throw #praiseJesus onto my posts, but I do try to recognize where the meaningful exists as I document days. Here are a few ways I do this:
- Document gratefulness. I learned this practice first from Ann Voskamp’s book Ten Thousand Gifts in which she keeps a running list of things she’s grateful for. I tried making a list and lost it before I got to #25. At this point, I thought to myself, “I love photography. I have a phone that I don’t lose. Why don’t I just take pictures?” And voila! Instagram became my unspoken “gratefulness list”. I don’t always explicitly state gratefulness for the object of a photo, but documenting small moments of gratitude in my heart sets a tone for the larger moments.
2. Remember the emotion. My days are jam-packed with all sorts of emotions. While it’s prudent to not overshare, sometimes it’s nice to acknowledge that emotions do exist. Finding symbols that evoke my emotion allows me to share the pieces of myself that are trickier to photograph physically.
3. Behold the wonder in the mundane. There’s nothing like pausing to consider the wonder in the ordinary days. When I catch glimpses of such moments, I like to capture them to remind myself to remember the value of the small things.
4. Enjoy a little chuckle. There’s nothing like laughing to remind us of life’s joys…capturing the giggles that cross my path help me appreciate them even more!
5. Savor quiet space. I love to remember the peaceful spaces I find. Wherever it is, when I stop to savor it’s beauty, I remember its peace in my heart years later.
6. Celebrate goodness. The news is full of so many tragedies that I find myself preserving stories and words that inspire. It helps me focus on what is also good in the world.
To be clear, I don’t ever actually state that this is what I’m doing on my actual Instagram account. I just do it. However, when I have moments to pause and reflect, I find myself scrolling back through my posts, grinning and grateful for the richness of the stories they tell.
Have you found effective ways to integrate your faith with your technology use? I’d love to hear more in the comments below!
- For an outstanding podcast on cultivating a more thoughtful use of technology, check out the Note to Self podcast.
2 thoughts on “Beyond selfies: Using Instagram to tell whole-hearted stories”
Beautiful post. I love this way of thinking about social media.